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JTRR Bill Mellow Runner Profile
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| Name | Bill Mellow |
| Runner Number | 16804 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 35 |
| Distance Raced |
431.954km OR 268.404miles |
| lifetime spent running races | 1 days 9 hours 59 minutes 34 seconds |
| avg running pace overall (minutes per mile) | 7 minutes 35 seconds per mile |
| avg running pace 1993 | 6 minutes 56 seconds per mile |
| avg running pace 1990 | 8 minutes 17 seconds per mile |
| avg running pace 1989 | 7 minutes 46 seconds per mile |
| avg running pace 1988 | 7 minutes 52 seconds per mile |
| avg running pace 1987 | 7 minutes 13 seconds per mile |
| avg running pace 1986 | 6 minutes 52 seconds per mile |
| avg running pace 1985 | 6 minutes 58 seconds per mile |
| avg running pace 1984 | 7 minutes 16 seconds per mile |
| avg running pace 1983 | 7 minutes 41 seconds per mile |
| avg running pace 1982 | 7 minutes 5 seconds per mile |
| avg running pace 1981 | 7 minutes 56 seconds per mile |
| avg running pace 1980 | 6 minutes 51 seconds per mile |
| avg running pace 1979 | 7 minutes 9 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 9 |
| Schrödingers cat status | Unknown |
Milestones
- 35 races recorded, from 1979 to 1993
- raced in 13 different years
- longest run of consecutive years racing: 12 (to 1990)
- personal bests at 7 distances
- 8 runnings of the Magnificent Mendenhall Mudpuddle Meet (1979–1990), 6 years running
- 7 runnings of the Governor's Cup Fun Run (1980–1990), 3 years running
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 26.2 miles | 3 | 3:15:12 | 7:27 per mile | CBJ Juneau Marathon Marathon, 1981 |
| 10 miles | 9 | 1:06:39 | 6:40 per mile | Magnificent Mendenhall Mudpuddle Meet 10 Mile, 1982 |
| 7.9 miles | 3 | 56:53 | 7:12 per mile | May Day Mud Race 7.9 Mile, 1984 |
| 5 miles | 2 | 34:41 | 6:56 per mile | 11th Annual Flannagan's Run 5 miles, 1993 |
| 3 miles | 6 | 19:54 | 6:38 per mile | Governor's Cup Fun Run 3 Mile, 1981 |
| 2.8 miles | 2 | 18:33 | 6:38 per mile | Basin Road Fun Run 2.8 Mile, 1981 |
| 2 miles | 3 | 12:04 | 6:02 per mile | Douglas 2 Mile Two Mile, 1984 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 1993-03-20 10:00:00 ★ | 11th Annual Flannagan's Run | 5 miles | 5.00miles | 00:34:41 | 6 minutes 56 seconds per mile | yes | 1 | |
| 1990-07-28 09:00:00 | Mount Roberts Trail Challenge Run | To the Cross | 3.10miles | 00:39:58 | 12 minutes 53 seconds per mile | yes | 1 | |
| 1990-07-14 10:00:00 | Governor's Cup Fun Run | 3.09 Mile | 3.09miles | 00:20:54 | 6 minutes 45 seconds per mile | yes | 1 | |
| 1990-05-12 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:13:23 | 7 minutes 20 seconds per mile | yes | 1 | |
| 1989-07-29 10:00:00 | Mount Roberts Trail Challenge Run | 3 | 3.00miles | 00:37:52 | 12 minutes 37 seconds per mile | no | - | |
| 1989-07-22 00:00:00 | Ken Humphreys Memorial Run | 10 Kilometer | 10.00km | 00:42:05 | 6 minutes 46 seconds per mile | yes | 1 | |
| 1989-07-04 00:00:00 | Douglas Two Mile | Two Mile | 2.00miles | 00:12:45 | 6 minutes 22 seconds per mile | yes | 1 | |
| 1989-05-06 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:12:19 | 7 minutes 13 seconds per mile | yes | 1 | |
| 1988-08-13 07:00:00 | CBJ Juneau Marathon | Marathon | 26.20miles | 03:30:08 | 8 minutes 1 seconds per mile | yes | 1 | |
| 1988-07-16 10:00:00 | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:21:40 | 7 minutes 13 seconds per mile | no | - | |
| 1988-05-01 08:00:00 | May Day Mud Run | 7.9 Mile | 7.90miles | 01:00:06 | 7 minutes 36 seconds per mile | no | - | |
| 1987-07-18 09:00:00 | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:21:39 | 7 minutes 13 seconds per mile | no | - | |
| 1986-02-09 10:00:00 | Seafood is Heartfood Fun Run | 2.8 miles | 2.80miles | 00:19:14 | 6 minutes 52 seconds per mile | yes | 1 | |
| 1985-07-20 09:00:00 | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:20:54 | 6 minutes 58 seconds per mile | no | - | |
| 1984-07-04 10:00:00 ★ | Douglas 2 Mile | Two Mile | 2.00miles | 00:12:04 | 6 minutes 2 seconds per mile | no | - | |
| 1984-06-30 09:00:00 | Juneau Partial Marathon | Half Marathon | 13.10miles | 01:36:28 | 7 minutes 21 seconds per mile | no | - | |
| 1984-05-05 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:14:25 | 7 minutes 26 seconds per mile | no | - | |
| 1984-04-28 17:00:00 ★ | May Day Mud Race | 7.9 Mile | 7.90miles | 00:56:53 | 7 minutes 12 seconds per mile | no | - | |
| 1983-07-30 00:00:00 | Juneau Marathon | Marathon | 26.20miles | 03:27:27 | 7 minutes 55 seconds per mile | no | - | |
| 1983-05-07 10:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:10:45 | 7 minutes 4 seconds per mile | no | - | |
| 1982-07-10 09:00:00 | Governor's Cup Fun Run | Fun Run | 3.00miles | 00:20:30 | 6 minutes 50 seconds per mile | no | - | |
| 1982-07-04 00:00:00 | Fourth of July Race | 2 Mile | 2.00miles | 00:12:31 | 6 minutes 15 seconds per mile | no | - | |
| 1982-05-08 09:00:00 ★ | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:06:39 | 6 minutes 39 seconds per mile | no | - | |
| 1982-05-01 16:00:00 | May Day Mud Race | 7.9 Mile | 7.90miles | 01:02:45 | 7 minutes 56 seconds per mile | no | - | |
| 1981-08-22 00:00:00 ★ | Basin Road Fun Run | 2.8 Mile | 2.80miles | 00:18:33 | 6 minutes 37 seconds per mile | no | - | |
| 1981-07-25 09:00:00 ★ | CBJ Juneau Marathon | Marathon | 26.20miles | 03:15:12 | 7 minutes 27 seconds per mile | no | - | |
| 1981-07-18 00:00:00 | Team 11 | Heels and Wheels Relay | Run Leg | 7.50miles | 00:47:53 | 6 minutes 23 seconds per mile | no | - |
| 1981-07-11 09:00:00 ★ | Governor's Cup Fun Run | 3 Mile | 3.00miles | 00:19:54 | 6 minutes 38 seconds per mile | no | - | |
| 1981-06-13 10:00:00 | Ten-Mile Foot and Bicycle Race | 10 Mile Run | 10.00miles | 01:10:12 | 7 minutes 1 seconds per mile | no | - | |
| 1981-05-31 13:00:00 | Team 2 | Mendenhall Loop Relay | Relay | --- | 00:52:27 | N/A | no | - |
| 1981-05-10 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:08:49 | 6 minutes 52 seconds per mile | no | - | |
| 1980-07-12 09:00:00 | Governor's Cup Fun Run | 3.5 Mile | 3.50miles | 00:22:16 | 6 minutes 21 seconds per mile | no | - | |
| 1980-05-04 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:09:35 | 6 minutes 57 seconds per mile | no | - | |
| 1980-04-12 11:00:00 | Douglas Boat Harbor Five-Mile Race | Five Mile | 5.00miles | 00:35:03 | 7 minutes per mile | no | - | |
| 1979-05-06 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:11:35 | 7 minutes 9 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1986 | unknown | 1 | -2 day(s) ago |
| 1988 | unknown | 1 | -2 day(s) ago |
| 1989 | unknown | 3 | -1 day(s) ago |
| 1990 | unknown | 3 | -1 day(s) ago |
| 1993 | unknown | 1 | -1 day(s) ago |
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