Home/Runner
JTRR Shirley Kohls Runner Profile
|
|
|
| Name | Shirley Kohls |
| Runner Number | 17935 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 8 |
| Distance Raced |
93.809km OR 58.290miles |
| lifetime spent running races | 10 hours 11 minutes 19 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 29 seconds per mile |
| avg running pace 1990 | 16 minutes 14 seconds per mile |
| avg running pace 1987 | 13 minutes 40 seconds per mile |
| avg running pace 1982 | 10 minutes 33 seconds per mile |
| avg running pace 1981 | 9 minutes 55 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | |
| Schrödingers cat status | Unknown |
Milestones
- 8 races recorded, from 1981 to 1990
- raced in 4 different years
- personal bests at 2 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 10 miles | 2 | 1:30:22 | 9:02 per mile | Magnificent Mendenhall Mudpuddle Meet 10 Mile, 1981 |
| 3 miles | 3 | 27:44 | 9:15 per mile | Governor's Cup Fun Run 3 Mile, 1981 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 1990-07-14 10:00:00 | Governor's Cup Fun Run | 3.09 Mile | 3.09miles | 00:50:11 | 16 minutes 14 seconds per mile | yes | 0 | |
| 1987-07-18 09:00:00 | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:41:01 | 13 minutes 40 seconds per mile | no | - | |
| 1982-07-10 09:00:00 | Governor's Cup Fun Run | Fun Run | 3.00miles | 00:31:39 | 10 minutes 33 seconds per mile | no | - | |
| 1981-07-25 09:00:00 | CBJ Juneau Marathon | Marathon | 26.20miles | 04:35:15 | 10 minutes 30 seconds per mile | no | - | |
| 1981-07-11 09:00:00 ★ | Governor's Cup Fun Run | 3 Mile | 3.00miles | 00:27:44 | 9 minutes 14 seconds per mile | no | - | |
| 1981-06-13 10:00:00 | Ten-Mile Foot and Bicycle Race | 10 Mile Run | 10.00miles | 01:35:07 | 9 minutes 30 seconds per mile | no | - | |
| 1981-05-31 13:00:00 | Team 12 | Mendenhall Loop Relay | Relay | --- | N/A | N/A | no | - |
| 1981-05-10 09:00:00 ★ | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:30:22 | 9 minutes 2 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
|
Leave a message for Shirley on her public runner profile page Shirley has moderation privileges for this page IF her facebook id is known |