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JTRR Mal Menzies Runner Profile
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| Name | Mal Menzies |
| Runner Number | 16827 |
| Gender | M |
| City | Unknown |
| State | |
| Country | US |
| Races Completed | 11 |
| Distance Raced |
127.766km OR 79.390miles |
| lifetime spent running races | 11 hours 3 minutes 48 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 21 seconds per mile |
| avg running pace 1990 | 8 minutes 27 seconds per mile |
| avg running pace 1989 | 8 minutes 29 seconds per mile |
| avg running pace 1988 | 8 minutes per mile |
| avg running pace 1987 | 8 minutes 16 seconds per mile |
| avg running pace 1985 | 8 minutes 44 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 7 |
| Schrödingers cat status | Unknown |
Milestones
- 11 races recorded, from 1985 to 1990
- raced in 5 different years
- longest run of consecutive years racing: 4 (to 1990)
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 13.1 miles | 3 | 1:45:09 | 8:02 per mile | CBJ Juneau Marathon Half Marathon, 1988 |
| 5 miles | 2 | 39:43 | 7:57 per mile | Flannigan's Run Five Mile, 1989 |
| 3 miles | 3 | 23:40 | 7:53 per mile | Governor's Cup Fun Run Three Mile, 1988 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 1990-08-11 09:00:00 | Capital City Run | Half Marathon | 13.10miles | 01:51:14 | 8 minutes 29 seconds per mile | yes | 1 | |
| 1990-07-14 10:00:00 | Governor's Cup Fun Run | 3.09 Mile | 3.09miles | 00:23:17 | 7 minutes 32 seconds per mile | yes | 1 | |
| 1990-04-28 14:00:00 | May Day Mud Run | 8 Mile | 8.00miles | 01:10:03 | 8 minutes 45 seconds per mile | yes | 1 | |
| 1989-05-06 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:27:39 | 8 minutes 45 seconds per mile | yes | 1 | |
| 1989-03-18 00:00:00 ★ | Flannigan's Run | Five Mile | 5.00miles | 00:39:43 | 7 minutes 56 seconds per mile | yes | 1 | |
| 1988-08-13 07:00:00 ★ | CBJ Juneau Marathon | Half Marathon | 13.10miles | 01:45:09 | 8 minutes 1 seconds per mile | yes | 1 | |
| 1988-07-16 10:00:00 ★ | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:23:40 | 7 minutes 53 seconds per mile | no | - | |
| 1987-08-08 07:00:00 | CBJ Juneau Marathon | Half Marathon | 13.10miles | 01:48:54 | 8 minutes 18 seconds per mile | no | - | |
| 1987-07-18 09:00:00 | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:24:13 | 8 minutes 4 seconds per mile | no | - | |
| 1985-07-20 09:00:00 | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:25:49 | 8 minutes 36 seconds per mile | no | - | |
| 1985-03-16 09:00:00 | 3rd Annual Flannigan's Run | Five Mile | 5.00miles | 00:44:07 | 8 minutes 49 seconds per mile | yes | 1 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1985 | unknown | 1 | -2 day(s) ago |
| 1988 | unknown | 1 | -2 day(s) ago |
| 1989 | unknown | 2 | -1 day(s) ago |
| 1990 | unknown | 3 | -1 day(s) ago |
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