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JTRR Elizabeth Shaw Runner Profile
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| Name | Elizabeth Shaw |
| Runner Number | 16776 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 21 |
| Distance Raced |
312.407km OR 194.121miles |
| lifetime spent running races | 1 days 5 hours 34 minutes 22 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 8 seconds per mile |
| avg running pace 1993 | 12 minutes 47 seconds per mile |
| avg running pace 1989 | 11 minutes 42 seconds per mile |
| avg running pace 1987 | 8 minutes 11 seconds per mile |
| avg running pace 1985 | 8 minutes 46 seconds per mile |
| avg running pace 1984 | 7 minutes 46 seconds per mile |
| avg running pace 1983 | 7 minutes 59 seconds per mile |
| avg running pace 1982 | 8 minutes 8 seconds per mile |
| avg running pace 1981 | 8 minutes 26 seconds per mile |
| avg running pace 1980 | 8 minutes 52 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 5 |
| Schrödingers cat status | Unknown |
Milestones
- 21 races recorded, from 1980 to 1993
- raced in 9 different years
- longest run of consecutive years racing: 6 (to 1985)
- personal bests at 5 distances
- 6 runnings of the Magnificent Mendenhall Mudpuddle Meet (1981–1989), 5 years running
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 26.2 miles | 3 | 3:37:06 | 8:17 per mile | Juneau Marathon Marathon, 1983 |
| 10 miles | 6 | 1:12:08 | 7:13 per mile | Magnificent Mendenhall Mudpuddle Meet 10 Mile, 1983 |
| 7.9 miles | 3 | 1:04:40 | 8:11 per mile | May Day Mud Run 7.9 Mile, 1987 |
| 5 miles | 2 | 37:44 | 7:33 per mile | 3rd Annual Flannigan's Run Five Mile, 1985 |
| 3 miles | 3 | 22:41 | 7:34 per mile | Governor's Cup Fun Run Three Mile, 1984 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 1993-08-07 08:00:00 | Frank Maier Marathon | Marathon | 26.20miles | 05:35:07 | 12 minutes 47 seconds per mile | yes | 1 | |
| 1989-07-22 00:00:00 | Ken Humphreys Memorial Run | 10 Kilometer | 10.00km | 01:10:05 | 11 minutes 17 seconds per mile | yes | 1 | |
| 1989-05-06 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:59:46 | 11 minutes 58 seconds per mile | yes | 1 | |
| 1987-05-02 00:00:00 ★ | May Day Mud Run | 7.9 Mile | 7.90miles | 01:04:40 | 8 minutes 11 seconds per mile | no | - | |
| 1985-05-04 19:00:00 | 5th Annual May Day Mud Race | Five Mile | 5.00miles | 01:04:34 | 12 minutes 54 seconds per mile | no | - | |
| 1985-04-27 10:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:13:04 | 7 minutes 18 seconds per mile | yes | 1 | |
| 1985-03-16 09:00:00 ★ | 3rd Annual Flannigan's Run | Five Mile | 5.00miles | 00:37:44 | 7 minutes 32 seconds per mile | yes | 1 | |
| 1984-07-14 09:00:00 ★ | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:22:41 | 7 minutes 33 seconds per mile | no | - | |
| 1984-05-05 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:14:40 | 7 minutes 28 seconds per mile | no | - | |
| 1984-04-28 17:00:00 | May Day Mud Race | 7.9 Mile | 7.90miles | 01:05:18 | 8 minutes 15 seconds per mile | no | - | |
| 1983-07-30 00:00:00 ★ | Juneau Marathon | Marathon | 26.20miles | 03:37:06 | 8 minutes 17 seconds per mile | no | - | |
| 1983-05-07 10:00:00 ★ | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:12:08 | 7 minutes 12 seconds per mile | no | - | |
| 1983-02-12 00:00:00 | Robert Lewis and Elizabeth Shaw | Sweetheart Relay | 5 Mile | 5.00miles | N/A | N/A | no | - |
| 1982-12-25 00:00:00 | Christmas Fun Run | 5k | 5.00km | 00:24:42 | 7 minutes 56 seconds per mile | no | - | |
| 1982-07-10 09:00:00 | Governor's Cup Fun Run | Fun Run | 3.00miles | 00:30:08 | 10 minutes 2 seconds per mile | no | - | |
| 1982-05-08 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:12:58 | 7 minutes 17 seconds per mile | no | - | |
| 1982-05-01 16:00:00 | May Day Mud Race | 7.9 Mile | 7.90miles | 01:07:48 | 8 minutes 34 seconds per mile | no | - | |
| 1981-07-25 09:00:00 | CBJ Juneau Marathon | Marathon | 26.20miles | 03:45:36 | 8 minutes 36 seconds per mile | no | - | |
| 1981-07-11 09:00:00 | Governor's Cup Fun Run | 3 Mile | 3.00miles | 00:25:31 | 8 minutes 30 seconds per mile | no | - | |
| 1981-05-10 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:19:42 | 7 minutes 58 seconds per mile | no | - | |
| 1980-07-12 09:00:00 | Governor's Cup Fun Run | 3.5 Mile | 3.50miles | 00:31:04 | 8 minutes 52 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1985 | unknown | 2 | -2 day(s) ago |
| 1989 | unknown | 2 | -1 day(s) ago |
| 1993 | unknown | 1 | -1 day(s) ago |
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