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JTRR Liz Johnson Runner Profile
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| Name | Liz Johnson |
| Runner Number | 9815 |
| Gender | F |
| City | Unknown |
| State | XX |
| Country | US |
| Races Completed | 17 |
| Distance Raced |
203.252km OR 126.295miles |
| lifetime spent running races | 20 hours 6 minutes 37 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 33 seconds per mile |
| avg running pace 1998 | 10 minutes 3 seconds per mile |
| avg running pace 1997 | 10 minutes 29 seconds per mile |
| avg running pace 1995 | 8 minutes 57 seconds per mile |
| avg running pace 1993 | 8 minutes 39 seconds per mile |
| avg running pace 1991 | 8 minutes 25 seconds per mile |
| avg running pace 1990 | 8 minutes 43 seconds per mile |
| avg running pace 1989 | 8 minutes 2 seconds per mile |
| avg running pace 1988 | 9 minutes per mile |
| avg running pace 1986 | 12 minutes 46 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 149 |
| Schrödingers cat status | Unknown |
Milestones
- 17 races recorded, from 1986 to 1998
- raced in 9 different years
- longest run of consecutive years racing: 4 (to 1991)
- personal bests at 4 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 13.1 miles | 3 | 1:59:45 | 9:08 per mile | Capital City Run Half Marathon, 1990 |
| 10 km | 4 | 51:20 | 8:16 per mile | Ken Humphreys Memorial Run 10 Kilometer, 1989 |
| 5 miles | 3 | 40:04 | 8:01 per mile | 8th Annual Flannigan's Run Five Mile, 1990 |
| 3 miles | 2 | 26:07 | 8:42 per mile | Only Fools Run at Midnight Three Miles, 1991 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 1998-08-01 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 02:11:49 | 10 minutes 3 seconds per mile | yes | 10 | |
| 1997-10-26 08:00:00 | Marine Corps Marathon | Marathon | 26.20miles | 04:35:00 | 10 minutes 29 seconds per mile | no | - | |
| 1995-08-05 07:00:00 | Frank Maier Marathon | Douglas Island Half Marathon | 13.10miles | 02:00:47 | 9 minutes 13 seconds per mile | yes | 9 | |
| 1995-05-29 00:00:00 | Sea Coast Relay | Glory Leg | 5.30miles | 00:44:08 | 8 minutes 19 seconds per mile | yes | 10 | |
| 1995-04-15 10:00:00 | Glacier 10K Run | 10 Kilometer | 10.00km | 00:55:43 | 8 minutes 58 seconds per mile | yes | 10 | |
| 1993-04-17 10:00:00 | Glacier 10k and 1 mile | 10k | 10.00km | 00:53:50 | 8 minutes 40 seconds per mile | yes | 10 | |
| 1991-06-22 00:00:00 ★ | Only Fools Run at Midnight | Three Miles | 3.00miles | 00:26:07.5 | 8 minutes 42 seconds per mile | yes | 10 | |
| 1991-03-16 09:00:00 | 9th Annual Flannigan's Run | Five Mile | 5.00miles | 00:41:19.5 | 8 minutes 15 seconds per mile | yes | 10 | |
| 1990-08-11 09:00:00 ★ | Capital City Run | Half Marathon | 13.10miles | 01:59:45 | 9 minutes 8 seconds per mile | yes | 10 | |
| 1990-07-14 10:00:00 | Governor's Cup Fun Run | 3.09 Mile | 3.09miles | 00:25:12 | 8 minutes 9 seconds per mile | yes | 10 | |
| 1990-03-17 09:00:00 ★ | 8th Annual Flannigan's Run | Five Mile | 5.00miles | 00:40:04 | 8 minutes per mile | yes | 10 | |
| 1989-08-05 00:00:00 | Juneau Half and Quarter Marathon | Quarter Marathon | 6.55miles | 00:51:22 | 7 minutes 50 seconds per mile | yes | 10 | |
| 1989-07-22 00:00:00 ★ | Ken Humphreys Memorial Run | 10 Kilometer | 10.00km | 00:51:20 | 8 minutes 15 seconds per mile | yes | 10 | |
| 1988-07-16 10:00:00 | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:27:00 | 9 minutes per mile | no | - | |
| 1986-07-06 09:00:00 | Sundance Cruises 10-K | 10k | 10.00km | 00:52:19 | 8 minutes 25 seconds per mile | yes | 10 | |
| 1986-06-08 14:00:00 | 55 Minute Challenge | 55 minutes | --- | 00:50:17 | N/A | yes | 10 | |
| 1986-03-15 10:00:00 | 4th Annual Flannagan's Run | 5 miles | 5.00miles | 00:40:35 | 8 minutes 7 seconds per mile | yes | 10 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1986 | 40-44 | 30 | -2 day(s) ago |
| 1989 | 45-49 | 20 | -1 day(s) ago |
| 1990 | 45-49 | 30 | -1 day(s) ago |
| 1991 | 45-49 | 20 | -2 day(s) ago |
| 1993 | 50-54 | 10 | -1 day(s) ago |
| 1995 | 50-54 | 29 | -1 day(s) ago |
| 1998 | 55-59 | 10 | -1 day(s) ago |
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