Home/Runner
JTRR Rich Seagrave Runner Profile
|
|
|
| Name | Rich Seagrave |
| Runner Number | 7264 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 7 |
| Distance Raced |
91.594km OR 56.914miles |
| lifetime spent running races | 7 hours 25 minutes 14 seconds |
| avg running pace overall (minutes per mile) | 7 minutes 49 seconds per mile |
| avg running pace 2000 | 8 minutes 41 seconds per mile |
| avg running pace 1991 | 7 minutes 14 seconds per mile |
| avg running pace 1984 | 6 minutes 51 seconds per mile |
| avg running pace 1983 | 8 minutes 8 seconds per mile |
| avg running pace 1982 | 7 minutes 19 seconds per mile |
| avg running pace 1981 | 7 minutes 23 seconds per mile |
| avg running pace 1980 | 7 minutes 20 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 2 |
| Schrödingers cat status | Unknown |
Milestones
- 7 races recorded, from 1980 to 2000
- raced in 7 different years
- longest run of consecutive years racing: 5 (to 1984)
- personal bests at 1 distance
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 3 miles | 2 | 20:35 | 6:52 per mile | Governor's Cup Fun Run Three Mile, 1984 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2000-04-15 10:00:00 | Glacier 10k | 10k | 10.00km | 00:53:59 | 8 minutes 41 seconds per mile | yes | 1 | |
| 1991-03-16 09:00:00 | 9th Annual Flannigan's Run | Five Mile | 5.00miles | 00:36:11 | 7 minutes 14 seconds per mile | yes | 1 | |
| 1984-07-14 09:00:00 ★ | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:20:35 | 6 minutes 51 seconds per mile | no | - | |
| 1983-07-30 00:00:00 | Juneau Marathon | Marathon | 26.20miles | 03:33:21 | 8 minutes 8 seconds per mile | no | - | |
| 1982-05-08 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:13:16 | 7 minutes 19 seconds per mile | no | - | |
| 1981-07-11 09:00:00 | Governor's Cup Fun Run | 3 Mile | 3.00miles | 00:22:10 | 7 minutes 23 seconds per mile | no | - | |
| 1980-07-12 09:00:00 | Governor's Cup Fun Run | 3.5 Mile | 3.50miles | 00:25:42 | 7 minutes 20 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1991 | unknown | 1 | -2 day(s) ago |
| 2000 | unknown | 1 | 0 day(s) ago |
|
Leave a message for Rich on his public runner profile page Rich has moderation privileges for this page IF his facebook id is known |