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JTRR Rick Slater Runner Profile
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| Name | Rick Slater |
| Runner Number | 2290 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 17 |
| Distance Raced |
105.961km OR 65.841miles |
| lifetime spent running races | 10 hours 2 minutes 22 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 8 seconds per mile |
| avg running pace 2015 | 8 minutes 4 seconds per mile |
| avg running pace 2014 | 8 minutes 22 seconds per mile |
| avg running pace 2013 | 10 minutes 59 seconds per mile |
| avg running pace 1986 | 6 minutes 28 seconds per mile |
| avg running pace 1985 | 9 minutes 30 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 38 |
| Schrödingers cat status | Unknown |
Milestones
- 17 races recorded, from 1985 to 2015
- raced in 5 different years
- longest run of consecutive years racing: 3 (to 2015)
- personal bests at 4 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 19 km | 2 | 38:03 | 3:13 per mile | Aukeman Triathlon Bike Leg 2, 2015 |
| 10 km | 2 | 39:43 | 6:24 per mile | Child Inc.-REACH 10-K Handicap Run 10k, 1986 |
| 5 km | 2 | 23:33 | 7:35 per mile | Aukeman Triathlon Run Leg 3, 2013 |
| 0.75 km | 2 | 13:06 | 28:07 per mile | Aukeman Triathlon Swim Leg 1, 2013 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2015-08-01 07:30:00 | Rick Slater | Aukeman Triathlon | T2 | --- | 00:01:39 | N/A | no | - |
| 2015-08-01 07:30:00 | Rick Slater | Aukeman Triathlon | T1 | --- | 00:05:41 | N/A | no | - |
| 2015-08-01 07:30:00 | Rick Slater | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:13:57 | 29 minutes 40 seconds per mile | no | - |
| 2015-08-01 07:30:00 | Rick Slater | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:25:05 | 8 minutes 3 seconds per mile | no | - |
| 2015-08-01 07:30:00 ★ | Rick Slater | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:38:03 | 3 minutes 13 seconds per mile | no | - |
| 2014-06-07 09:00:00 | Brian Ewing- Rick Slater- Darlo Orbistondo | North Douglas Duathlon | Leg 2 9 Mile Bike and T1 | 8.89miles | 00:28:46.2 | 3 minutes 14 seconds per mile | no | - |
| 2014-05-24 09:00:00 | Team Godspeed | Seacoast Relay | Leg Four | 5.90miles | 00:49:22 | 8 minutes 22 seconds per mile | no | - |
| 2013-08-03 08:00:00 ★ | Rick Slater | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:13:06 | 27 minutes 52 seconds per mile | no | - |
| 2013-08-03 08:00:00 | Aukeman Triathlon | Swim Bike Run Final | 24.75km | 01:23:46 | 5 minutes 26 seconds per mile | no | - | |
| 2013-08-03 08:00:00 ★ | Rick Slater | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:23:33 | 7 minutes 34 seconds per mile | no | - |
| 2013-08-03 08:00:00 | Rick Slater | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:40:18 | 3 minutes 24 seconds per mile | no | - |
| 2013-07-27 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:34:42 | 11 minutes 48 seconds per mile | yes | 1 | |
| 1986-07-26 09:00:00 ★ | Child Inc.-REACH 10-K Handicap Run | 10k | 10.00km | 00:39:43 | 6 minutes 23 seconds per mile | yes | 9 | |
| 1986-07-06 09:00:00 | Sundance Cruises 10-K | 10k | 10.00km | 00:41:31 | 6 minutes 41 seconds per mile | yes | 9 | |
| 1986-07-04 10:00:00 | Douglas 2 Mile | 2 miles | 2.00miles | 00:12:10 | 6 minutes 5 seconds per mile | yes | 9 | |
| 1986-02-15 10:00:00 | Sweetheart Relay | 2 miles and 3 miles | --- | N/A | N/A | yes | 0 | |
| 1985-08-10 08:00:00 | CBJ Juneau Marathon | marathon | 26.20miles | 04:08:56 | 9 minutes 30 seconds per mile | yes | 10 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1985 | 19-29 | 10 | -2 day(s) ago |
| 1986 | 19-29 | 27 | -2 day(s) ago |
| 2013 | 50-54 | 1 | 0 day(s) ago |
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