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JTRR John Lancaster Runner Profile

Running Profile of John Lancaster
Name	John Lancaster
Runner Number	16924
Gender	M
City	Unknown
State
Country	US
Races Completed	7
Distance Raced	66.425km OR 41.274miles
lifetime spent running races	5 hours 41 minutes 35 seconds
avg running pace overall (minutes per mile)	8 minutes 16 seconds per mile
avg running pace 1996	7 minutes 41 seconds per mile
avg running pace 1995	9 minutes 8 seconds per mile
avg running pace 1993	8 minutes 15 seconds per mile
avg running pace 1992	7 minutes 29 seconds per mile
avg running pace 1990	7 minutes 33 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time	7
Schrödingers cat status	Unknown

Every distance this runner has raced more than once: how many times, and the fastest of them.

Distance	Times raced	Best time	Pace	Best set at
10 km	2	46:34	7:30 per mile	Ken Humphreys Memorial Run 10 Kilometer, 1992

Date	Team	Event Name	Race Name	Distance	Time	Pace	Running Cup	Points
1996-07-26 00:00:00		Ken Humphreys Memorial Run	5 Kilometer	5.00km	00:23:55	7 minutes 41 seconds per mile	yes	1
1995-08-05 07:00:00		Frank Maier Marathon	Douglas Island Half Marathon	13.10miles	01:58:06	9 minutes per mile	yes	1
1995-04-30 11:00:00		May Day Mud Run	Three Mile	3.00miles	00:28:57	9 minutes 39 seconds per mile	yes	1
1993-04-17 10:00:00		Glacier 10k and 1 mile	10k	10.00km	00:51:16	8 minutes 15 seconds per mile	yes	1
1992-07-18 10:00:00 ★		Ken Humphreys Memorial Run	10 Kilometer	10.00km	00:46:34	7 minutes 29 seconds per mile	yes	1
1990-08-11 09:00:00		Capital City Run	Quarter Marathon	6.55miles	00:51:04	7 minutes 47 seconds per mile	yes	1
1990-07-14 10:00:00		Governor's Cup Fun Run	3.09 Mile	3.09miles	00:21:43	7 minutes 1 seconds per mile	yes	1

Date

Event Name

Position/Message

Empire Cup

Points

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