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JTRR Sandra Knapp Runner Profile
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| Name | Sandra Knapp |
| Runner Number | 16920 |
| Gender | F |
| City | Unknown |
| State | |
| Country | US |
| Races Completed | 9 |
| Distance Raced |
103.686km OR 64.427miles |
| lifetime spent running races | 8 hours 42 minutes 13 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 6 seconds per mile |
| avg running pace 1993 | 7 minutes 56 seconds per mile |
| avg running pace 1990 | 8 minutes 8 seconds per mile |
| avg running pace 1985 | 9 minutes 16 seconds per mile |
| avg running pace 1984 | 7 minutes 3 seconds per mile |
| avg running pace 1983 | 7 minutes 25 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 6 |
| Schrödingers cat status | Unknown |
Milestones
- 9 races recorded, from 1983 to 1993
- raced in 5 different years
- longest run of consecutive years racing: 3 (to 1985)
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 10 miles | 4 | 1:10:35 | 7:04 per mile | Magnificent Mendenhall Mudpuddle Meet Ten Mile, 1984 |
| 10 km | 2 | 48:21 | 7:47 per mile | Glacier 10K Run 10 Kilometer, 1990 |
| 5 miles | 2 | 39:55 | 7:59 per mile | 8th Annual Flannigan's Run Five Mile, 1990 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 1993-04-17 10:00:00 | Glacier 10k and 1 mile | 10k | 10.00km | 00:49:21 | 7 minutes 56 seconds per mile | yes | 1 | |
| 1990-05-12 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:23:40 | 8 minutes 22 seconds per mile | yes | 1 | |
| 1990-04-21 10:00:00 ★ | Glacier 10K Run | 10 Kilometer | 10.00km | 00:48:21 | 7 minutes 47 seconds per mile | yes | 1 | |
| 1990-03-17 09:00:00 ★ | 8th Annual Flannigan's Run | Five Mile | 5.00miles | 00:39:55 | 7 minutes 59 seconds per mile | yes | 1 | |
| 1990-02-10 10:00:00 | Knapp / Knapp | 8th Annual Sweetheart Guy/Gal Relay | leg 1 | 2.00miles | 00:17:02 | 8 minutes 31 seconds per mile | yes | 1 |
| 1985-05-04 19:00:00 | 5th Annual May Day Mud Race | Five Mile | 5.00miles | 01:06:11 | 13 minutes 14 seconds per mile | no | - | |
| 1985-04-27 10:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:12:49 | 7 minutes 16 seconds per mile | yes | 1 | |
| 1984-05-05 09:00:00 ★ | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:10:35 | 7 minutes 3 seconds per mile | no | - | |
| 1983-05-07 10:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:14:19 | 7 minutes 25 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1985 | unknown | 1 | -2 day(s) ago |
| 1990 | unknown | 4 | -1 day(s) ago |
| 1993 | unknown | 1 | -1 day(s) ago |
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