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JTRR John McConnochie Runner Profile
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| Name | John McConnochie |
| Runner Number | 16816 |
| Gender | M |
| City | Unknown |
| State | |
| Country | US |
| Races Completed | 14 |
| Distance Raced |
115.950km OR 72.048miles |
| lifetime spent running races | 7 hours 48 minutes 52 seconds |
| avg running pace overall (minutes per mile) | 6 minutes 30 seconds per mile |
| avg running pace 1992 | 5 minutes 53 seconds per mile |
| avg running pace 1991 | 6 minutes 43 seconds per mile |
| avg running pace 1990 | 6 minutes 41 seconds per mile |
| avg running pace 1989 | 6 minutes 20 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 10 |
| Schrödingers cat status | Unknown |
Milestones
- 14 races recorded, from 1989 to 1992
- raced in 4 different years
- longest run of consecutive years racing: 4 (to 1992)
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 10 km | 3 | 35:46 | 5:45 per mile | Ken Humphreys Memorial Run 10 Kilometer, 1989 |
| 3.1 miles | 2 | 30:36 | 9:52 per mile | Mount Roberts Trail Challenge Run To the Top, 1991 |
| 3 miles | 2 | 17:39 | 5:53 per mile | Only Fools Run at Midnight Three Miles, 1991 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 1992-07-18 10:00:00 | Ken Humphreys Memorial Run | 10 Kilometer | 10.00km | 00:36:39 | 5 minutes 54 seconds per mile | yes | 1 | |
| 1991-07-27 09:00:00 ★ | Mount Roberts Trail Challenge Run | To the Top | 3.10miles | 00:30:36 | 9 minutes 52 seconds per mile | no | - | |
| 1991-06-22 00:00:00 ★ | Only Fools Run at Midnight | Three Miles | 3.00miles | 00:17:39.3 | 5 minutes 53 seconds per mile | yes | 1 | |
| 1991-05-25 10:00:00 | Lena Loop Run and Kids' Kilometer | 5 Kilometer | 5.00km | 00:17:07 | 5 minutes 30 seconds per mile | no | - | |
| 1991-05-11 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | N/A | N/A | yes | 0 | |
| 1991-03-16 09:00:00 | 9th Annual Flannigan's Run | Five Mile | 5.00miles | 00:30:08 | 6 minutes 1 seconds per mile | yes | 1 | |
| 1990-07-28 09:00:00 | Mount Roberts Trail Challenge Run | To the Cross | 3.10miles | 00:31:39 | 10 minutes 12 seconds per mile | yes | 1 | |
| 1990-05-12 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:04:12 | 6 minutes 25 seconds per mile | yes | 1 | |
| 1990-04-28 14:00:00 | May Day Mud Run | 8 Mile | 8.00miles | 00:49:54 | 6 minutes 14 seconds per mile | yes | 1 | |
| 1990-04-21 10:00:00 | Glacier 10K Run | 10 Kilometer | 10.00km | 00:36:56 | 5 minutes 56 seconds per mile | yes | 1 | |
| 1989-08-05 00:00:00 | Juneau Half and Quarter Marathon | Half Marathon | 13.10miles | 01:16:22 | 5 minutes 49 seconds per mile | yes | 1 | |
| 1989-07-29 10:00:00 | Mount Roberts Trail Challenge Run | 3 | 3.00miles | 00:31:42 | 10 minutes 34 seconds per mile | no | - | |
| 1989-07-22 00:00:00 ★ | Ken Humphreys Memorial Run | 10 Kilometer | 10.00km | 00:35:46 | 5 minutes 45 seconds per mile | yes | 1 | |
| 1989-07-04 00:00:00 | Douglas Two Mile | Two Mile | 2.00miles | 00:10:12 | 5 minutes 6 seconds per mile | yes | 1 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1989 | unknown | 3 | -1 day(s) ago |
| 1990 | unknown | 4 | -1 day(s) ago |
| 1991 | unknown | 2 | -2 day(s) ago |
| 1992 | unknown | 1 | 0 day(s) ago |
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