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JTRR Tommy Vrabec Runner Profile
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| Name | Tommy Vrabec |
| Runner Number | 4034 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 12 |
| Distance Raced |
20.000km OR 12.427miles |
| lifetime spent running races | 7 hours 42 minutes 8 seconds |
| avg running pace overall (minutes per mile) | 37 minutes 11 seconds per mile |
| avg running pace 2026 | 40 minutes 18 seconds per mile |
| avg running pace 2025 | 6 minutes 45 seconds per mile |
| avg running pace 2015 | 6 minutes 50 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 10 |
| Schrödingers cat status | Unknown |
Milestones
- 12 races recorded, from 2015 to 2026
- raced in 3 different years
- personal bests at 1 distance
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 5 km | 2 | 21:00 | 6:46 per mile | Turkey Trot 5k, 2025 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2026-08-02 00:00:00 | Tommy Vrabec | Aukeman Olympic Triathlon | T2 | --- | 00:01:22 | N/A | no | - |
| 2026-08-02 00:00:00 | Tommy Vrabec | Aukeman Olympic Triathlon | T1 Final Race time with transitions | --- | 02:43:05 | N/A | no | - |
| 2026-08-02 00:00:00 | Tommy Vrabec | Aukeman Olympic Triathlon | T1 | --- | 00:04:58 | N/A | no | - |
| 2026-08-02 00:00:00 | Tommy Vrabec | Aukeman Olympic Triathlon | Swim Leg 1 | 1.50km | 00:28:14 | 30 minutes 21 seconds per mile | no | - |
| 2026-08-02 00:00:00 | Tommy Vrabec | Aukeman Olympic Triathlon | Run Leg 3 | 10.00km | 00:45:59 | 7 minutes 24 seconds per mile | no | - |
| 2026-08-02 00:00:00 | Tommy Vrabec | Aukeman Olympic Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2026-08-02 00:00:00 | Tommy Vrabec | Aukeman Olympic Triathlon | Bike Leg 2 | 40.00km | 01:22:32 | 3 minutes 19 seconds per mile | no | - |
| 2026-05-23 08:00:00 | Tommy Vrabec | Chilkat Challenge Triathalon (Paddle, Bike, Run) | Run | --- | 00:43:30 | N/A | no | - |
| 2026-05-23 08:00:00 | Tommy Vrabec | Chilkat Challenge Triathalon (Paddle, Bike, Run) | Paddle | --- | 01:25:00 | N/A | no | - |
| 2026-05-23 08:00:00 | Tommy Vrabec | Chilkat Challenge Triathalon (Paddle, Bike, Run) | Cycle | --- | 01:16:00 | N/A | no | - |
| 2025-11-27 10:00:00 ★ | Turkey Trot | 5k | 5.00km | 00:21:00 | 6 minutes 45 seconds per mile | no | - | |
| 2015-04-11 09:00:00 | Heart of Hospice Run | 5k | 5.00km | 00:21:14 | 6 minutes 49 seconds per mile | yes | 10 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 2015 | 19-29 | 10 | 0 day(s) ago |
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