Home/Runner
JTRR Cora Lanz Runner Profile
|
|
|
| Name | Cora Lanz |
| Runner Number | 4028 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 6 |
| Distance Raced |
9.640km OR 5.990miles |
| lifetime spent running races | 1 hours 30 minutes 47 seconds |
| avg running pace overall (minutes per mile) | 15 minutes 9 seconds per mile |
| avg running pace 2018 | 22 minutes 4 seconds per mile |
| avg running pace 2017 | 13 minutes 33 seconds per mile |
| avg running pace 2016 | 12 minutes 22 seconds per mile |
| avg running pace 2015 | 14 minutes 40 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 46 |
| Schrödingers cat status | Unknown |
Milestones
- 6 races recorded, from 2015 to 2018
- raced in 4 different years
- longest run of consecutive years racing: 4 (to 2018)
- personal bests at 1 distance
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 1 mile | 5 | 12:34 | 12:34 per mile | Glacier 10k and 1 mile 1 mile, 2017 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2018-04-21 11:00:00 | Run Fur Fun | 1 mile | 1.00miles | 00:22:04 | 22 minutes 4 seconds per mile | yes | 10 | |
| 2017-06-03 09:00:00 | Run for Rotary | 1m | 1.00miles | 00:14:33 | 14 minutes 33 seconds per mile | yes | 10 | |
| 2017-04-01 10:00:00 ★ | Glacier 10k and 1 mile | 1 mile | 1.00miles | 00:12:34.66 | 12 minutes 34 seconds per mile | yes | 5 | |
| 2016-04-23 09:00:00 | Rotary Park Fun Run for Kids | 3 lap | 0.99miles | 00:12:15 | 12 minutes 22 seconds per mile | yes | 10 | |
| 2015-04-18 09:00:00 | Rotary Park Fun Run for Kids | 3 Laps | 1.00miles | 00:15:16 | 15 minutes 16 seconds per mile | yes | 10 | |
| 2015-03-28 10:00:00 | Glacier 10K and 1mile | 1 mile | 1.00miles | 00:14:05 | 14 minutes 5 seconds per mile | yes | 1 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 2015 | 0-7 | 11 | 0 day(s) ago |
| 2016 | 0-7 | 10 | -1 day(s) ago |
| 2017 | 0-7 | 15 | -2 day(s) ago |
| 2018 | 0-7 | 10 | -1 day(s) ago |
|
Leave a message for Cora on her public runner profile page Cora has moderation privileges for this page IF her facebook id is known |