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JTRR Ed Hand Runner Profile
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| Name | Ed Hand |
| Runner Number | 3948 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 26 |
| Distance Raced |
332.967km OR 206.896miles |
| lifetime spent running races | 1 days 9 hours 59 minutes 2 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 51 seconds per mile |
| avg running pace 2019 | 12 minutes 14 seconds per mile |
| avg running pace 2018 | 11 minutes 43 seconds per mile |
| avg running pace 2017 | 9 minutes 33 seconds per mile |
| avg running pace 2016 | 9 minutes 17 seconds per mile |
| avg running pace 2015 | 7 minutes 41 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 226 |
| Photo Finder | 1 pics |
| Schrödingers cat status | Unknown |
Milestones
- 26 races recorded, from 2015 to 2019
- raced in 5 different years
- longest run of consecutive years racing: 5 (to 2019)
- personal bests at 7 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 25 km | 4 | 3:01:38 | 11:42 per mile | Nifty Fifty 25k, 2016 |
| 13.1 miles | 3 | 1:38:50 | 7:33 per mile | Frank Maier Memorial Marathon and Douglas Island Half Marathon Half, 2016 |
| 7 miles | 4 | 55:43 | 7:58 per mile | Ben Blackgoat Memorial Perseverance Trail Run 7 mile, 2019 |
| 6.7 miles | 2 | 1:00:00 | 8:57 per mile | East Glacier Trail Tangle long tangle, 2017 |
| 6 km | 3 | 24:34 | 6:35 per mile | Eagle River Scout Trail Run 6k, 2017 |
| 3.5 miles | 2 | 44:02 | 12:35 per mile | Mount Roberts Tram Run climb, 2019 |
| 5 km | 3 | 20:18 | 6:32 per mile | Run Fur Fun, Wag Your Tail, Hit the Trai 5k, 2016 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2019-08-10 08:30:00 | Nifty Fifty | 25k | 25.00km | 03:03:48 | 11 minutes 50 seconds per mile | yes | 9 | |
| 2019-07-20 09:00:00 | Juneau Ridge Race | 15 mile | 15.00miles | 03:39:04 | 14 minutes 36 seconds per mile | no | - | |
| 2019-06-22 09:00:00 ★ | Mount Roberts Tram Run | climb | 3.50miles | 00:44:02 | 12 minutes 34 seconds per mile | yes | 10 | |
| 2019-06-08 09:00:00 ★ | Ben Blackgoat Memorial Perseverance Trail Run | 7 mile | 7.00miles | 00:55:43 | 7 minutes 57 seconds per mile | yes | 10 | |
| 2018-08-11 08:30:00 | Nifty Fifty | 25k | 25.00km | 03:13:32 | 12 minutes 27 seconds per mile | yes | 9 | |
| 2018-05-19 10:00:00 | Spring Tide Scramble | long | 7.00miles | 01:10:48 | 10 minutes 6 seconds per mile | yes | 9 | |
| 2017-08-12 08:30:00 | Nifty Fifty | 25k | 25.00km | 03:13:27 | 12 minutes 27 seconds per mile | yes | 9 | |
| 2017-07-29 05:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 01:40:42 | 7 minutes 41 seconds per mile | yes | 7 | |
| 2017-07-15 09:00:00 | Ben Blackgoat Memorial Race | 7 mile | 7.00miles | 00:56:31 | 8 minutes 4 seconds per mile | yes | 10 | |
| 2017-06-15 18:00:00 ★ | East Glacier Trail Tangle | long tangle | 6.70miles | 01:00:00 | 8 minutes 57 seconds per mile | yes | 10 | |
| 2017-06-06 18:00:00 ★ | Eagle River Scout Trail Run | 6k | 6.00km | 00:24:34 | 6 minutes 35 seconds per mile | yes | 10 | |
| 2017-04-29 09:30:00 | Spring Tide Scramble | 7 miles | 7.00miles | 01:11:54 | 10 minutes 16 seconds per mile | yes | 8 | |
| 2016-08-13 08:30:00 ★ | Nifty Fifty | 25k | 25.00km | 03:01:38 | 11 minutes 41 seconds per mile | yes | 10 | |
| 2016-07-30 08:00:00 ★ | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 01:38:50 | 7 minutes 32 seconds per mile | yes | 8 | |
| 2016-07-16 09:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:44:43 | 12 minutes 46 seconds per mile | yes | 10 | |
| 2016-06-21 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:25:44 | 6 minutes 53 seconds per mile | yes | 10 | |
| 2016-04-16 11:00:00 ★ | Run Fur Fun, Wag Your Tail, Hit the Trai | 5k | 5.00km | 00:20:18 | 6 minutes 31 seconds per mile | yes | 9 | |
| 2016-03-12 10:00:00 | Flanagans Run | 5 mile | 4.89miles | 00:36:36 | 7 minutes 29 seconds per mile | yes | 7 | |
| 2015-08-05 18:00:00 | Wild for Conservation 5K | 5k | 5.00km | 00:21:00 | 6 minutes 45 seconds per mile | yes | 10 | |
| 2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half Marathon | 13.10miles | 01:43:10 | 7 minutes 52 seconds per mile | yes | 9 | |
| 2015-07-15 18:00:00 | Midsummer Night Run 10K/5K/1 mile | 10K | 6.45miles | 00:47:00 | 7 minutes 17 seconds per mile | yes | 9 | |
| 2015-07-11 09:00:00 | McDowell Group Governor's Cup 5K and Kids 1 Mile | 5k | 5.00km | 00:21:48 | 7 minutes per mile | yes | 10 | |
| 2015-06-18 18:00:00 | East Glacier Trail Tangle | 6.7 miles | 6.70miles | 01:00:08 | 8 minutes 58 seconds per mile | yes | 9 | |
| 2015-06-02 18:00:00 | Eagle River Scout Trail Run | 6K | 6.00km | 00:26:53 | 7 minutes 12 seconds per mile | yes | 9 | |
| 2015-03-28 10:00:00 | Glacier 10K and 1mile | 10k | 10.00km | 00:46:23 | 7 minutes 28 seconds per mile | yes | 8 | |
| 2015-03-14 10:00:00 | Flannagan's Run | 4 miles | 4.00miles | 00:30:46 | 7 minutes 41 seconds per mile | yes | 7 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 2015 | 45-49 | 71 | 0 day(s) ago |
| 2016 | 50-54 | 54 | -1 day(s) ago |
| 2017 | 50-54 | 54 | -2 day(s) ago |
| 2018 | 50-54 | 18 | -1 day(s) ago |
| 2019 | 50-54 | 29 | -1 day(s) ago |
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