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JTRR Sara Lang Runner Profile
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| Name | Sara Lang |
| Runner Number | 13951 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 14 |
| Distance Raced |
0.000km OR 0.000miles |
| lifetime spent running races | |
| avg running pace overall (minutes per mile) | per mile |
| avg running pace 2024 | per mile |
| avg running pace 2010 | per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | |
| Schrödingers cat status | Unknown |
Milestones
- 14 races recorded, from 2010 to 2024
- raced in 2 different years
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 19 | 2 | 44:11 | 3:45 per mile | Aukeman Triathlon Bike Leg 2, 2010 |
| 5 | 2 | 45:29 | 14:38 per mile | Aukeman Triathlon Run Leg 3, 2010 |
| 0.75 | 2 | 16:34 | 35:33 per mile | Aukeman Triathlon Swim Leg 1, 2010 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2024-08-04 05:30:00 | Sara Lang | Aukeman Sprint Triathlon | T2 | --- | 00:01:22 | N/A | no | - |
| 2024-08-04 05:30:00 | Sara Lang | Aukeman Sprint Triathlon | T1 Final Race time with transitions | --- | 02:06:50 | N/A | no | - |
| 2024-08-04 05:30:00 | Sara Lang | Aukeman Sprint Triathlon | T1 | --- | 00:09:05 | N/A | no | - |
| 2024-08-04 05:30:00 | Sara Lang | Aukeman Sprint Triathlon | Swim Leg 1 | 0.75 | 00:20:09 | 42 minutes 52 seconds per mile | no | - |
| 2024-08-04 05:30:00 | Sara Lang | Aukeman Sprint Triathlon | Run Leg 3 | 5.00 | 00:49:53 | 16 minutes 2 seconds per mile | no | - |
| 2024-08-04 05:30:00 | Sara Lang | Aukeman Sprint Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2024-08-04 05:30:00 | Sara Lang | Aukeman Sprint Triathlon | Bike Leg 2 | 19.00 | 00:46:19 | 3 minutes 55 seconds per mile | no | - |
| 2010-08-07 09:00:00 | Sara Lang | Aukeman Triathlon | T2 | --- | 00:00:57 | N/A | no | - |
| 2010-08-07 09:00:00 | Sara Lang | Aukeman Triathlon | T1 Final Race time with transitions | --- | 01:53:04 | N/A | no | - |
| 2010-08-07 09:00:00 | Sara Lang | Aukeman Triathlon | T1 | --- | 00:05:53 | N/A | no | - |
| 2010-08-07 09:00:00 ★ | Sara Lang | Aukeman Triathlon | Swim Leg 1 | 0.75 | 00:16:34 | 35 minutes 14 seconds per mile | no | - |
| 2010-08-07 09:00:00 ★ | Sara Lang | Aukeman Triathlon | Run Leg 3 | 5.00 | 00:45:29 | 14 minutes 37 seconds per mile | no | - |
| 2010-08-07 09:00:00 | Sara Lang | Aukeman Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2010-08-07 09:00:00 ★ | Sara Lang | Aukeman Triathlon | Bike Leg 2 | 19.00 | 00:44:11 | 3 minutes 44 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
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Leave a message for Sara on her public runner profile page Sara has moderation privileges for this page IF her facebook id is known |