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JTRR Sarah Sjostedt Runner Profile
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| Name | Sarah Sjostedt |
| Runner Number | 1257 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 20 |
| Distance Raced |
89.112km OR 55.372miles |
| lifetime spent running races | 12 hours 11 minutes 8 seconds |
| avg running pace overall (minutes per mile) | 13 minutes 12 seconds per mile |
| avg running pace 2017 | 9 minutes 42 seconds per mile |
| avg running pace 2016 | 9 minutes 28 seconds per mile |
| avg running pace 2015 | 15 minutes 10 seconds per mile |
| avg running pace 2014 | 8 minutes 57 seconds per mile |
| avg running pace 2013 | 9 minutes 53 seconds per mile |
| avg running pace 2010 | 8 minutes 9 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 32 |
| Schrödingers cat status | Unknown |
Milestones
- 20 races recorded, from 2010 to 2017
- raced in 6 different years
- longest run of consecutive years racing: 5 (to 2017)
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 19 km | 2 | 36:51 | 3:07 per mile | Aukeman Triathlon Bike Leg 2, 2015 |
| 5 km | 2 | 28:54 | 9:18 per mile | Aukeman Triathlon Run Leg 3, 2015 |
| 0.75 km | 2 | 15:17 | 32:48 per mile | Aukeman Triathlon Swim Leg 1, 2017 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2017-08-05 07:30:00 | Sarah Sjostedt | Aukeman Triathlon | T2 | --- | 00:02:13 | N/A | no | - |
| 2017-08-05 07:30:00 | Sarah Sjostedt | Aukeman Triathlon | T1 Final Race time with transitions | --- | 01:32:54 | N/A | no | - |
| 2017-08-05 07:30:00 | Sarah Sjostedt | Aukeman Triathlon | T1 | --- | 00:05:47 | N/A | no | - |
| 2017-08-05 07:30:00 ★ | Sarah Sjostedt | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:15:17 | 32 minutes 31 seconds per mile | no | - |
| 2017-08-05 07:30:00 | Sarah Sjostedt | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:30:11 | 9 minutes 42 seconds per mile | no | - |
| 2017-08-05 07:30:00 | Sarah Sjostedt | Aukeman Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2017-08-05 07:30:00 | Sarah Sjostedt | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:39:26 | 3 minutes 20 seconds per mile | no | - |
| 2016-05-28 09:00:00 | Constant Gardeners | 26th Annual Seacoast Relay | leg 3 | 3.60miles | 00:35:32 | 9 minutes 52 seconds per mile | no | - |
| 2016-05-28 09:00:00 | Constant Gardeners | 26th Annual Seacoast Relay | leg 2 | 3.80miles | 00:35:45 | 9 minutes 24 seconds per mile | no | - |
| 2016-05-28 09:00:00 | Constant Gardeners | 26th Annual Seacoast Relay | leg 1 | 2.92miles | 00:26:31 | 9 minutes 4 seconds per mile | no | - |
| 2015-08-15 08:30:00 | Nifty Fifty | 25K | 25.00km | 04:14:03 | 16 minutes 21 seconds per mile | yes | 9 | |
| 2015-08-01 07:30:00 | Sarah Sjostedt | Aukeman Triathlon | T2 | --- | 00:01:45 | N/A | no | - |
| 2015-08-01 07:30:00 | Sarah Sjostedt | Aukeman Triathlon | T1 | --- | 00:06:09 | N/A | no | - |
| 2015-08-01 07:30:00 | Sarah Sjostedt | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:16:52 | 35 minutes 53 seconds per mile | no | - |
| 2015-08-01 07:30:00 ★ | Sarah Sjostedt | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:28:54 | 9 minutes 17 seconds per mile | no | - |
| 2015-08-01 07:30:00 ★ | Sarah Sjostedt | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:36:51 | 3 minutes 7 seconds per mile | no | - |
| 2014-05-24 07:00:00 | Prince of Wales Marathon | Half Marathon | 13.10miles | 01:57:26 | 8 minutes 57 seconds per mile | no | - | |
| 2013-04-27 08:00:00 | Springtide Scramble | 7 Mile Scramble | 7.00miles | 01:42:03 | 14 minutes 34 seconds per mile | yes | 6 | |
| 2013-03-30 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 01:01:25 | 9 minutes 53 seconds per mile | yes | 7 | |
| 2010-05-01 09:00:00 | Spring Tide Scramble | Short Course | 3.99miles | 00:32:33 | 8 minutes 9 seconds per mile | yes | 10 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 2010 | 19-29 | 10 | 0 day(s) ago |
| 2013 | 19-29 | 13 | 0 day(s) ago |
| 2015 | 30-34 | 9 | 0 day(s) ago |
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