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JTRR Gwen Lockwood Runner Profile

Running Profile of Gwen Lockwood
Name	Gwen Lockwood
Runner Number	11326
Gender	F
City	Juneau
State	AK
Country	US
Races Completed	23
Distance Raced	15.000km OR 9.321miles
lifetime spent running races	4 hours 27 minutes 59 seconds
avg running pace overall (minutes per mile)	28 minutes 45 seconds per mile
avg running pace 2026	13 minutes 41 seconds per mile
avg running pace 2025	10 minutes 53 seconds per mile
avg running pace 2022	per mile
avg running pace 2021	per mile
avg running pace 2020	11 minutes 42 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time	60
Schrödingers cat status	Unknown

Milestones

23 races recorded, from 2020 to 2026
raced in 5 different years
longest run of consecutive years racing: 3 (to 2022)
personal bests at 4 distances

Personal Bests

Every distance this runner has raced more than once: how many times, and the fastest of them.

Distance	Times raced	Best time	Pace	Best set at
19	2	41:57	3:33 per mile	Aukeman Bike Leg 2, 2022
5 km	3	33:49	10:53 per mile	Turkey Trot 5k, 2025
5	2	38:15	12:19 per mile	Aukeman Triathlon Run Leg 3, 2021
0.75	2	19:28	41:46 per mile	Aukeman Triathlon Swim Leg 1, 2021

Past Race Results

Date	Team	Event Name	Race Name	Distance	Time	Pace	Running Cup	Points
2026-08-02 00:00:00	Gwen Lockwood	Aukeman Sprint Triathlon	T2	---	00:00:49	N/A	no	-
2026-08-02 00:00:00	Gwen Lockwood	Aukeman Sprint Triathlon	T1 Final Race time with transitions	---	02:25:39	N/A	no	-
2026-08-02 00:00:00	Gwen Lockwood	Aukeman Sprint Triathlon	T1	---	00:08:47	N/A	no	-
2026-08-02 00:00:00	Gwen Lockwood	Aukeman Sprint Triathlon	Swim Leg 1	0.75km	00:21:55	46 minutes 37 seconds per mile	no	-
2026-08-02 00:00:00	Gwen Lockwood	Aukeman Sprint Triathlon	Run Leg 3	5.00km	00:42:32	13 minutes 40 seconds per mile	no	-
2026-08-02 00:00:00	Gwen Lockwood	Aukeman Sprint Triathlon	Penalty	---	No Penalty	No Penalty	no	-
2026-08-02 00:00:00	Gwen Lockwood	Aukeman Sprint Triathlon	Bike Leg 2	19.00km	01:11:36	6 minutes 3 seconds per mile	no	-
2025-11-27 10:00:00 ★		Turkey Trot	5k	5.00km	00:33:49	10 minutes 52 seconds per mile	no	-
2022-07-31 07:30:00	Gwen Lockwood	Aukeman	T2	---	00:00:17	N/A	yes	10
2022-07-31 07:30:00	Gwen Lockwood	Aukeman	T1 Final Race time with transitions	---	01:51:40	N/A	yes	8
2022-07-31 07:30:00	Gwen Lockwood	Aukeman	T1	---	00:07:06	N/A	yes	8
2022-07-31 07:30:00	Gwen Lockwood	Aukeman	Swim Leg 1	0.75	00:21:48	46 minutes 22 seconds per mile	yes	8
2022-07-31 07:30:00	Gwen Lockwood	Aukeman	Run Leg 3	5.00	00:40:34	13 minutes 2 seconds per mile	yes	8
2022-07-31 07:30:00	Gwen Lockwood	Aukeman	Penalty	---	No Penalty	No Penalty	yes	0
2022-07-31 07:30:00 ★	Gwen Lockwood	Aukeman	Bike Leg 2	19.00	00:41:57	3 minutes 33 seconds per mile	yes	8
2021-08-07 00:00:00	Gwen Lockwood	Aukeman Triathlon	T2	---	00:00:38	N/A	no	-
2021-08-07 00:00:00	Gwen Lockwood	Aukeman Triathlon	T1 Final Race time with transitions	---	01:48:37	N/A	no	-
2021-08-07 00:00:00	Gwen Lockwood	Aukeman Triathlon	T1	---	00:06:32	N/A	no	-
2021-08-07 00:00:00 ★	Gwen Lockwood	Aukeman Triathlon	Swim Leg 1	0.75	00:19:28	41 minutes 25 seconds per mile	no	-
2021-08-07 00:00:00 ★	Gwen Lockwood	Aukeman Triathlon	Run Leg 3	5.00	00:38:15	12 minutes 17 seconds per mile	no	-
2021-08-07 00:00:00	Gwen Lockwood	Aukeman Triathlon	Penalty	---	No Penalty	No Penalty	no	-
2021-08-07 00:00:00	Gwen Lockwood	Aukeman Triathlon	Bike Leg 2	19.00	00:43:44	3 minutes 42 seconds per mile	no	-
2020-08-29 01:00:00		Beat the odds	5k run	5.00km	00:36:23	11 minutes 41 seconds per mile	yes	10

Past volunteer Results

Date

Event Name

Position/Message

Empire Cup

Points

Cup Points History

Year	Age Group	Points	Score last calculated
2020	14-18	10	-1 day(s) ago
2022	14-18	50	-1 day(s) ago

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